{"product_id":"carrot","title":"Carrot","description":"\u003ch3 data-start=\"153\" data-end=\"170\" class=\"\"\u003e🥕 \u003cstrong data-start=\"160\" data-end=\"170\"\u003eCarrot\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n\u003ch4 data-start=\"177\" data-end=\"205\" class=\"\"\u003e✅ Nutritional Benefits:\u003c\/h4\u003e\n\u003cul data-start=\"206\" data-end=\"662\"\u003e\n\u003cli data-start=\"206\" data-end=\"320\" class=\"\"\u003e\n\u003cp data-start=\"208\" data-end=\"320\" class=\"\"\u003e\u003cstrong data-start=\"208\" data-end=\"245\"\u003eExcellent source of beta-carotene\u003c\/strong\u003e, which the body converts into Vitamin A—great for vision and eye health.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"321\" data-end=\"409\" class=\"\"\u003e\n\u003cp data-start=\"323\" data-end=\"409\" class=\"\"\u003e\u003cstrong data-start=\"323\" data-end=\"347\"\u003eRich in antioxidants\u003c\/strong\u003e, which help boost the immune system and fight inflammation.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"410\" data-end=\"488\" class=\"\"\u003e\n\u003cp data-start=\"412\" data-end=\"488\" class=\"\"\u003e\u003cstrong data-start=\"412\" data-end=\"444\"\u003eGood source of dietary fiber\u003c\/strong\u003e, aiding digestion and promoting fullness.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"489\" data-end=\"567\" class=\"\"\u003e\n\u003cp data-start=\"491\" data-end=\"567\" class=\"\"\u003e\u003cstrong data-start=\"491\" data-end=\"527\"\u003eContains potassium and Vitamin K\u003c\/strong\u003e, which support heart and bone health.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"568\" data-end=\"662\" class=\"\"\u003e\n\u003cp data-start=\"570\" data-end=\"662\" class=\"\"\u003e\u003cstrong data-start=\"570\" data-end=\"609\"\u003eLow in calories and naturally sweet\u003c\/strong\u003e, making it ideal for both savory and sweet dishes.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch4 data-start=\"669\" data-end=\"712\" class=\"\"\u003e🍽️ Culinary Uses (Globally Inspired):\u003c\/h4\u003e\n\u003cp data-start=\"713\" data-end=\"798\" class=\"\"\u003eCarrots are incredibly versatile and enjoyed around the world in many different ways:\u003c\/p\u003e\n\u003cul data-start=\"800\" data-end=\"1447\"\u003e\n\u003cli data-start=\"800\" data-end=\"933\" class=\"\"\u003e\n\u003cp data-start=\"802\" data-end=\"933\" class=\"\"\u003eIn \u003cstrong data-start=\"805\" data-end=\"838\"\u003eSri Lankan and Indian cuisine\u003c\/strong\u003e, carrots are used in curries, mallung (stir-fried with coconut), and mixed vegetable dishes.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"934\" data-end=\"1037\" class=\"\"\u003e\n\u003cp data-start=\"936\" data-end=\"1037\" class=\"\"\u003eIn \u003cstrong data-start=\"939\" data-end=\"961\"\u003eEast Asian cooking\u003c\/strong\u003e, carrots are often quick stir-fried or pickled and served as side dishes.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1038\" data-end=\"1136\" class=\"\"\u003e\n\u003cp data-start=\"1040\" data-end=\"1136\" class=\"\"\u003eIn \u003cstrong data-start=\"1043\" data-end=\"1062\"\u003eWestern cuisine\u003c\/strong\u003e, they're eaten raw in salads, roasted as a side, or blended into soups.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1137\" data-end=\"1243\" class=\"\"\u003e\n\u003cp data-start=\"1139\" data-end=\"1243\" class=\"\"\u003eIn \u003cstrong data-start=\"1142\" data-end=\"1160\"\u003eFrench cooking\u003c\/strong\u003e, they form part of the base for soups and sauces (along with onions and celery).\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1244\" data-end=\"1342\" class=\"\"\u003e\n\u003cp data-start=\"1246\" data-end=\"1342\" class=\"\"\u003eIn the \u003cstrong data-start=\"1253\" data-end=\"1268\"\u003eMiddle East\u003c\/strong\u003e, carrots are mashed with tahini, garlic, and olive oil for savory dips.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1343\" data-end=\"1447\" class=\"\"\u003e\n\u003cp data-start=\"1345\" data-end=\"1447\" class=\"\"\u003eGlobally, carrots are used in baking, especially for \u003cstrong data-start=\"1398\" data-end=\"1422\"\u003ecarrot cake, muffins\u003c\/strong\u003e, and healthy snack bars.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch4 data-start=\"1454\" data-end=\"1490\" class=\"\"\u003e🍲 Popular Dishes You Can Make:\u003c\/h4\u003e\n\u003cul data-start=\"1491\" data-end=\"2049\"\u003e\n\u003cli data-start=\"1491\" data-end=\"1549\" class=\"\"\u003e\n\u003cp data-start=\"1493\" data-end=\"1549\" class=\"\"\u003e\u003cstrong data-start=\"1493\" data-end=\"1509\"\u003eCarrot Curry\u003c\/strong\u003e – A mild or spicy coconut-based curry\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1550\" data-end=\"1608\" class=\"\"\u003e\n\u003cp data-start=\"1552\" data-end=\"1608\" class=\"\"\u003e\u003cstrong data-start=\"1552\" data-end=\"1578\"\u003eRoasted Glazed Carrots\u003c\/strong\u003e – With honey or brown sugar\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1609\" data-end=\"1682\" class=\"\"\u003e\n\u003cp data-start=\"1611\" data-end=\"1682\" class=\"\"\u003e\u003cstrong data-start=\"1611\" data-end=\"1626\"\u003eCarrot Soup\u003c\/strong\u003e – Blended with ginger or coconut for a creamy texture\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1683\" data-end=\"1752\" class=\"\"\u003e\n\u003cp data-start=\"1685\" data-end=\"1752\" class=\"\"\u003e\u003cstrong data-start=\"1685\" data-end=\"1700\"\u003eCarrot Rice\u003c\/strong\u003e – Lightly spiced rice dish perfect for lunchboxes\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1753\" data-end=\"1835\" class=\"\"\u003e\n\u003cp data-start=\"1755\" data-end=\"1835\" class=\"\"\u003e\u003cstrong data-start=\"1755\" data-end=\"1780\"\u003eCarrot \u0026amp; Raisin Salad\u003c\/strong\u003e – Served with a tangy yogurt or vinaigrette dressing\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1836\" data-end=\"1907\" class=\"\"\u003e\n\u003cp data-start=\"1838\" data-end=\"1907\" class=\"\"\u003e\u003cstrong data-start=\"1838\" data-end=\"1864\"\u003eCarrot Cake or Muffins\u003c\/strong\u003e – Moist and naturally sweet baked treats\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1908\" data-end=\"1980\" class=\"\"\u003e\n\u003cp data-start=\"1910\" data-end=\"1980\" class=\"\"\u003e\u003cstrong data-start=\"1910\" data-end=\"1932\"\u003eFresh Carrot Juice\u003c\/strong\u003e – Often mixed with apple, beetroot, or ginger\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1981\" data-end=\"2049\" class=\"\"\u003e\n\u003cp data-start=\"1983\" data-end=\"2049\" class=\"\"\u003e\u003cstrong data-start=\"1983\" data-end=\"2000\"\u003eCarrot Hummus\u003c\/strong\u003e – A sweet-savory dip with Middle Eastern flavors\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch4 data-start=\"2056\" data-end=\"2076\" class=\"\"\u003e📦 Extra Notes:\u003c\/h4\u003e\n\u003cul data-start=\"2077\" data-end=\"2406\"\u003e\n\u003cli data-start=\"2077\" data-end=\"2186\" class=\"\"\u003e\n\u003cp data-start=\"2079\" data-end=\"2186\" class=\"\"\u003e\u003cstrong data-start=\"2079\" data-end=\"2091\"\u003eStorage:\u003c\/strong\u003e Keep carrots refrigerated in a produce drawer or breathable bag—they can last up to 2 weeks.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2187\" data-end=\"2300\" class=\"\"\u003e\n\u003cp data-start=\"2189\" data-end=\"2300\" class=\"\"\u003e\u003cstrong data-start=\"2189\" data-end=\"2209\"\u003ePreparation Tip:\u003c\/strong\u003e You can peel or scrub carrots based on preference; younger carrots may not need peeling.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2301\" data-end=\"2406\" class=\"\"\u003e\n\u003cp data-start=\"2303\" data-end=\"2406\" class=\"\"\u003e\u003cstrong data-start=\"2303\" data-end=\"2323\"\u003eFlavor Pairings:\u003c\/strong\u003e Carrots pair well with ginger, cumin, cinnamon, coconut, garlic, honey, and lemon.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"ArabCarts","offers":[{"title":"Default Title","offer_id":50396025127206,"sku":null,"price":10.0,"currency_code":"QAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0933\/6140\/6246\/files\/https---j4cj2oojfk93vfyl-93361406246.shopifypreview.com-products_preview-preview_key_04883ef4570d17fc2011181d6a526072.jpg?v=1751707353","url":"https:\/\/arabfamilymart.com\/si\/products\/carrot","provider":"Arab Family Mart","version":"1.0","type":"link"}