{"product_id":"nelli","title":"Nelli","description":"\u003ch3 data-start=\"254\" data-end=\"321\" class=\"\"\u003e🌿 \u003cstrong data-start=\"261\" data-end=\"319\"\u003eNelli (Indian Gooseberry \/ Amla \/ Emblica officinalis)\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cp data-start=\"322\" data-end=\"526\" class=\"\"\u003e\u003cem data-start=\"322\" data-end=\"526\"\u003eA small, green, extremely sour fruit — revered in Ayurveda for its \u003cstrong data-start=\"390\" data-end=\"445\"\u003eimmune-boosting, anti-aging, and detoxifying powers\u003c\/strong\u003e. Used widely in \u003cstrong data-start=\"462\" data-end=\"525\"\u003eSri Lankan medicine, traditional teas, juices, and pickles.\u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003ch3 data-start=\"533\" data-end=\"567\" class=\"\"\u003e✅ Medicinal \u0026amp; Health Benefits:\u003c\/h3\u003e\n\u003cul data-start=\"569\" data-end=\"1227\"\u003e\n\u003cli data-start=\"569\" data-end=\"674\" class=\"\"\u003e\n\u003cp data-start=\"571\" data-end=\"674\" class=\"\"\u003e\u003cstrong data-start=\"571\" data-end=\"603\"\u003eExtremely high in Vitamin C:\u003c\/strong\u003e Strengthens immunity, supports glowing skin, and prevents infections\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"675\" data-end=\"763\" class=\"\"\u003e\n\u003cp data-start=\"677\" data-end=\"763\" class=\"\"\u003e\u003cstrong data-start=\"677\" data-end=\"711\"\u003ePotent antioxidant properties:\u003c\/strong\u003e Helps combat oxidative stress and premature aging\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"764\" data-end=\"861\" class=\"\"\u003e\n\u003cp data-start=\"766\" data-end=\"861\" class=\"\"\u003e\u003cstrong data-start=\"766\" data-end=\"800\"\u003eSupports liver health \u0026amp; detox:\u003c\/strong\u003e Flushes toxins, purifies blood, and strengthens metabolism\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"862\" data-end=\"938\" class=\"\"\u003e\n\u003cp data-start=\"864\" data-end=\"938\" class=\"\"\u003e\u003cstrong data-start=\"864\" data-end=\"887\"\u003eImproves digestion:\u003c\/strong\u003e Acts as a natural antacid and supports gut flora\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"939\" data-end=\"1022\" class=\"\"\u003e\n\u003cp data-start=\"941\" data-end=\"1022\" class=\"\"\u003e\u003cstrong data-start=\"941\" data-end=\"981\"\u003eRegulates blood sugar \u0026amp; cholesterol:\u003c\/strong\u003e Helps manage diabetes and heart health\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1023\" data-end=\"1133\" class=\"\"\u003e\n\u003cp data-start=\"1025\" data-end=\"1133\" class=\"\"\u003e\u003cstrong data-start=\"1025\" data-end=\"1065\"\u003ePromotes hair growth \u0026amp; scalp health:\u003c\/strong\u003e Used in herbal oils and shampoos to prevent greying and hair fall\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1134\" data-end=\"1227\" class=\"\"\u003e\n\u003cp data-start=\"1136\" data-end=\"1227\" class=\"\"\u003e\u003cstrong data-start=\"1136\" data-end=\"1177\"\u003eBalances all three doshas (Ayurveda):\u003c\/strong\u003e Especially calming for pitta and kapha imbalances\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cblockquote data-start=\"1229\" data-end=\"1397\"\u003e\n\u003cp data-start=\"1231\" data-end=\"1397\" class=\"\"\u003e💡 \u003cem data-start=\"1234\" data-end=\"1397\"\u003eIn Sri Lanka, \u003cstrong data-start=\"1249\" data-end=\"1299\"\u003eNelli juice, Nelli cordial, and Nelli achcharu\u003c\/strong\u003e (pickle) are very popular, especially during the warm season to cool the body and fight fatigue.\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/blockquote\u003e\n\u003ch3 data-start=\"1404\" data-end=\"1439\" class=\"\"\u003e🌍 Traditional \u0026amp; Culinary Uses:\u003c\/h3\u003e\n\u003cul data-start=\"1441\" data-end=\"1828\"\u003e\n\u003cli data-start=\"1441\" data-end=\"1555\" class=\"\"\u003e\n\u003cp data-start=\"1443\" data-end=\"1555\" class=\"\"\u003eIn \u003cstrong data-start=\"1446\" data-end=\"1459\"\u003eSri Lanka\u003c\/strong\u003e, \u003cem data-start=\"1461\" data-end=\"1468\"\u003eNelli\u003c\/em\u003e is consumed as \u003cstrong data-start=\"1484\" data-end=\"1553\"\u003efresh juice, achcharu (pickle), sweetened cordial, or dried candy\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1556\" data-end=\"1638\" class=\"\"\u003e\n\u003cp data-start=\"1558\" data-end=\"1638\" class=\"\"\u003eIn \u003cstrong data-start=\"1561\" data-end=\"1570\"\u003eIndia\u003c\/strong\u003e, Amla is used in \u003cstrong data-start=\"1588\" data-end=\"1636\"\u003eChyawanprash, Triphala powder, and hair oils\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1639\" data-end=\"1744\" class=\"\"\u003e\n\u003cp data-start=\"1641\" data-end=\"1744\" class=\"\"\u003eIn \u003cstrong data-start=\"1644\" data-end=\"1663\"\u003emodern wellness\u003c\/strong\u003e, it’s found in \u003cstrong data-start=\"1679\" data-end=\"1742\"\u003esuperfood powders, vitamin C supplements, and herbal drinks\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1745\" data-end=\"1828\" class=\"\"\u003e\n\u003cp data-start=\"1747\" data-end=\"1828\" class=\"\"\u003eIn \u003cstrong data-start=\"1750\" data-end=\"1762\"\u003eAyurveda\u003c\/strong\u003e, Amla is a key “Rasayana” – a rejuvenator that enhances longevity\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-start=\"1835\" data-end=\"1869\" class=\"\"\u003e🍽️ Popular Ways to Use Nelli:\u003c\/h3\u003e\n\u003ch4 data-start=\"1871\" data-end=\"1918\" class=\"\"\u003e🧃 \u003cstrong data-start=\"1879\" data-end=\"1916\"\u003e1. Nelli Juice (Sri Lankan Style)\u003c\/strong\u003e\n\u003c\/h4\u003e\n\u003cp data-start=\"1919\" data-end=\"1995\" class=\"\"\u003e– Blended fresh with water, a touch of salt, sugar or honey — served chilled\u003c\/p\u003e\n\u003ch4 data-start=\"1997\" data-end=\"2039\" class=\"\"\u003e🍬 \u003cstrong data-start=\"2005\" data-end=\"2037\"\u003e2. Nelli Candy or Dried Amla\u003c\/strong\u003e\n\u003c\/h4\u003e\n\u003cp data-start=\"2040\" data-end=\"2120\" class=\"\"\u003e– Dried slices sweetened with jaggery or rock sugar — a healthy sour-sweet snack\u003c\/p\u003e\n\u003ch4 data-start=\"2122\" data-end=\"2174\" class=\"\"\u003e🫙 \u003cstrong data-start=\"2130\" data-end=\"2172\"\u003e3. Nelli Achcharu (Pickled Gooseberry)\u003c\/strong\u003e\n\u003c\/h4\u003e\n\u003cp data-start=\"2175\" data-end=\"2247\" class=\"\"\u003e– Cooked with vinegar, chili, mustard seeds — served with rice and curry\u003c\/p\u003e\n\u003ch4 data-start=\"2249\" data-end=\"2282\" class=\"\"\u003e🌿 \u003cstrong data-start=\"2257\" data-end=\"2280\"\u003e4. Herbal Nelli Tea\u003c\/strong\u003e\n\u003c\/h4\u003e\n\u003cp data-start=\"2283\" data-end=\"2344\" class=\"\"\u003e– Sliced dried Nelli simmered with coriander seeds and ginger\u003c\/p\u003e\n\u003ch4 data-start=\"2346\" data-end=\"2390\" class=\"\"\u003e🧴 \u003cstrong data-start=\"2354\" data-end=\"2388\"\u003e5. Amla Hair Oil (Topical Use)\u003c\/strong\u003e\n\u003c\/h4\u003e\n\u003cp data-start=\"2391\" data-end=\"2455\" class=\"\"\u003e– Used to nourish scalp, reduce dandruff, and promote thick hair\u003c\/p\u003e\n\u003ch3 data-start=\"2462\" data-end=\"2481\" class=\"\"\u003e📦 Extra Notes:\u003c\/h3\u003e\n\u003cul data-start=\"2483\" data-end=\"2957\"\u003e\n\u003cli data-start=\"2483\" data-end=\"2605\" class=\"\"\u003e\n\u003cp data-start=\"2485\" data-end=\"2502\" class=\"\"\u003e\u003cstrong data-start=\"2485\" data-end=\"2500\"\u003eAppearance:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"2505\" data-end=\"2605\"\u003e\n\u003cli data-start=\"2505\" data-end=\"2557\" class=\"\"\u003e\n\u003cp data-start=\"2507\" data-end=\"2557\" class=\"\"\u003eSmall, round, light green, translucent when ripe\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2560\" data-end=\"2605\" class=\"\"\u003e\n\u003cp data-start=\"2562\" data-end=\"2605\" class=\"\"\u003eFirm and fibrous with a distinct sour taste\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2607\" data-end=\"2789\" class=\"\"\u003e\n\u003cp data-start=\"2609\" data-end=\"2623\" class=\"\"\u003e\u003cstrong data-start=\"2609\" data-end=\"2621\"\u003eStorage:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"2626\" data-end=\"2789\"\u003e\n\u003cli data-start=\"2626\" data-end=\"2670\" class=\"\"\u003e\n\u003cp data-start=\"2628\" data-end=\"2670\" class=\"\"\u003eFresh: Refrigerate and use within a week\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2673\" data-end=\"2725\" class=\"\"\u003e\n\u003cp data-start=\"2675\" data-end=\"2725\" class=\"\"\u003eDried: Airtight container — lasts up to 6 months\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2728\" data-end=\"2789\" class=\"\"\u003e\n\u003cp data-start=\"2730\" data-end=\"2789\" class=\"\"\u003eCordial\/Juice: Refrigerated and consumed within a few weeks\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2791\" data-end=\"2881\" class=\"\"\u003e\n\u003cp data-start=\"2793\" data-end=\"2814\" class=\"\"\u003e\u003cstrong data-start=\"2793\" data-end=\"2812\"\u003eFlavor Profile:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"2817\" data-end=\"2881\"\u003e\n\u003cli data-start=\"2817\" data-end=\"2881\" class=\"\"\u003e\n\u003cp data-start=\"2819\" data-end=\"2881\" class=\"\"\u003eExtremely sour when raw, mildly sweet after drying or pickling\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2883\" data-end=\"2957\" class=\"\"\u003e\n\u003cp data-start=\"2885\" data-end=\"2957\" class=\"\"\u003e\u003cstrong data-start=\"2885\" data-end=\"2905\"\u003ePairs Well With:\u003c\/strong\u003e Honey, ginger, turmeric, jaggery, rock salt, pepper\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"ArabCarts","offers":[{"title":"100g","offer_id":53962080551206,"sku":null,"price":2.0,"currency_code":"QAR","in_stock":false},{"title":"200g","offer_id":53962080583974,"sku":null,"price":4.25,"currency_code":"QAR","in_stock":false},{"title":"500g","offer_id":53962080616742,"sku":null,"price":10.5,"currency_code":"QAR","in_stock":false},{"title":"1kg","offer_id":53962080649510,"sku":null,"price":21.0,"currency_code":"QAR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0933\/6140\/6246\/files\/ChatGPTImageMay3_2025_10_49_37PM.png?v=1751707288","url":"https:\/\/arabfamilymart.com\/si\/products\/nelli","provider":"Arab Family Mart","version":"1.0","type":"link"}