{"product_id":"spring-onion","title":"Spring Onion","description":"\u003ch3 data-start=\"238\" data-end=\"305\" class=\"\"\u003e🧅 \u003cstrong data-start=\"245\" data-end=\"303\"\u003eSpring Onion (Green Onion \/ Scallion \/ Bunching Onion)\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cp data-start=\"306\" data-end=\"455\" class=\"\"\u003e\u003cem data-start=\"306\" data-end=\"455\"\u003eA tender, mild-flavored member of the allium family — prized for its edible stalks and bulbs, often used raw or lightly cooked in dishes worldwide.\u003c\/em\u003e\u003c\/p\u003e\n\n\u003ch3 data-start=\"462\" data-end=\"489\" class=\"\"\u003e✅ Nutritional Benefits:\u003c\/h3\u003e\n\u003cul data-start=\"490\" data-end=\"1002\"\u003e\n\u003cli data-start=\"490\" data-end=\"572\" class=\"\"\u003e\n\u003cp data-start=\"492\" data-end=\"572\" class=\"\"\u003e\u003cstrong data-start=\"492\" data-end=\"520\"\u003eRich in Vitamin K and C:\u003c\/strong\u003e Supports immunity, bone strength, and skin health\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"573\" data-end=\"664\" class=\"\"\u003e\n\u003cp data-start=\"575\" data-end=\"664\" class=\"\"\u003e\u003cstrong data-start=\"575\" data-end=\"610\"\u003eContains allicin (like garlic):\u003c\/strong\u003e Offers antibacterial and anti-inflammatory benefits\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"665\" data-end=\"748\" class=\"\"\u003e\n\u003cp data-start=\"667\" data-end=\"748\" class=\"\"\u003e\u003cstrong data-start=\"667\" data-end=\"693\"\u003eSupports heart health:\u003c\/strong\u003e Helps lower cholesterol and blood pressure naturally\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"749\" data-end=\"830\" class=\"\"\u003e\n\u003cp data-start=\"751\" data-end=\"830\" class=\"\"\u003e\u003cstrong data-start=\"751\" data-end=\"796\"\u003eLow in calories, high in fiber and water:\u003c\/strong\u003e Ideal for weight-friendly meals\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"831\" data-end=\"913\" class=\"\"\u003e\n\u003cp data-start=\"833\" data-end=\"913\" class=\"\"\u003e\u003cstrong data-start=\"833\" data-end=\"869\"\u003eBoosts digestion and metabolism:\u003c\/strong\u003e Mild prebiotic effects support gut health\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"914\" data-end=\"1002\" class=\"\"\u003e\n\u003cp data-start=\"916\" data-end=\"1002\" class=\"\"\u003e\u003cstrong data-start=\"916\" data-end=\"957\"\u003eGood source of folate and B vitamins:\u003c\/strong\u003e Promotes red blood cell formation and energy\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3 data-start=\"1009\" data-end=\"1047\" class=\"\"\u003e🌍 Culinary Uses Across the World:\u003c\/h3\u003e\n\u003cp data-start=\"1048\" data-end=\"1161\" class=\"\"\u003eSpring onions are used in both \u003cstrong data-start=\"1079\" data-end=\"1109\"\u003eWestern and Asian cuisines\u003c\/strong\u003e, adding freshness, crunch, and subtle onion flavor.\u003c\/p\u003e\n\u003cul data-start=\"1163\" data-end=\"1776\"\u003e\n\u003cli data-start=\"1163\" data-end=\"1269\" class=\"\"\u003e\n\u003cp data-start=\"1165\" data-end=\"1269\" class=\"\"\u003eIn \u003cstrong data-start=\"1168\" data-end=\"1191\"\u003eSri Lanka and India\u003c\/strong\u003e, spring onions are used in \u003cstrong data-start=\"1219\" data-end=\"1267\"\u003eomelets, stir-fries, fried rice, and sambols\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1270\" data-end=\"1383\" class=\"\"\u003e\n\u003cp data-start=\"1272\" data-end=\"1383\" class=\"\"\u003eIn \u003cstrong data-start=\"1275\" data-end=\"1303\"\u003eChina and Southeast Asia\u003c\/strong\u003e, they’re stir-fried, added to dumpling fillings, or sprinkled on noodle soups\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1384\" data-end=\"1490\" class=\"\"\u003e\n\u003cp data-start=\"1386\" data-end=\"1490\" class=\"\"\u003eIn \u003cstrong data-start=\"1389\" data-end=\"1398\"\u003eJapan\u003c\/strong\u003e, chopped spring onions (\u003cem data-start=\"1423\" data-end=\"1429\"\u003enegi\u003c\/em\u003e) are used to garnish \u003cstrong data-start=\"1451\" data-end=\"1488\"\u003eramen, miso soup, and tofu dishes\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1491\" data-end=\"1583\" class=\"\"\u003e\n\u003cp data-start=\"1493\" data-end=\"1583\" class=\"\"\u003eIn \u003cstrong data-start=\"1496\" data-end=\"1515\"\u003eWestern cuisine\u003c\/strong\u003e, they’re used in \u003cstrong data-start=\"1533\" data-end=\"1581\"\u003esalads, baked potatoes, sandwiches, and dips\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1584\" data-end=\"1685\" class=\"\"\u003e\n\u003cp data-start=\"1586\" data-end=\"1685\" class=\"\"\u003eIn \u003cstrong data-start=\"1589\" data-end=\"1599\"\u003eMexico\u003c\/strong\u003e, spring onions (\u003cem data-start=\"1616\" data-end=\"1628\"\u003ecebollitas\u003c\/em\u003e) are often grilled whole and served with lime and salt\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1686\" data-end=\"1776\" class=\"\"\u003e\n\u003cp data-start=\"1688\" data-end=\"1776\" class=\"\"\u003eIn \u003cstrong data-start=\"1691\" data-end=\"1700\"\u003eKorea\u003c\/strong\u003e, spring onions are key in \u003cstrong data-start=\"1727\" data-end=\"1754\"\u003epajeon (savory pancake)\u003c\/strong\u003e and kimchi variations\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3 data-start=\"1783\" data-end=\"1818\" class=\"\"\u003e🍲 Popular Dishes You Can Make:\u003c\/h3\u003e\n\u003cul data-start=\"1819\" data-end=\"2465\"\u003e\n\u003cli data-start=\"1819\" data-end=\"1881\" class=\"\"\u003e\n\u003cp data-start=\"1821\" data-end=\"1881\" class=\"\"\u003e\u003cstrong data-start=\"1821\" data-end=\"1846\"\u003eSpring Onion Stir-Fry\u003c\/strong\u003e – With garlic, soy sauce, or egg\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1882\" data-end=\"1957\" class=\"\"\u003e\n\u003cp data-start=\"1884\" data-end=\"1957\" class=\"\"\u003e\u003cstrong data-start=\"1884\" data-end=\"1917\"\u003eFried Rice with Spring Onions\u003c\/strong\u003e – Adds color and aroma to rice dishes\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1958\" data-end=\"2020\" class=\"\"\u003e\n\u003cp data-start=\"1960\" data-end=\"2020\" class=\"\"\u003e\u003cstrong data-start=\"1960\" data-end=\"1983\"\u003eSpring Onion Omelet\u003c\/strong\u003e – Light and protein-rich breakfast\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2021\" data-end=\"2094\" class=\"\"\u003e\n\u003cp data-start=\"2023\" data-end=\"2094\" class=\"\"\u003e\u003cstrong data-start=\"2023\" data-end=\"2054\"\u003eSpring Onion Roti \/ Paratha\u003c\/strong\u003e – Flatbread mixed with chopped greens\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2095\" data-end=\"2176\" class=\"\"\u003e\n\u003cp data-start=\"2097\" data-end=\"2176\" class=\"\"\u003e\u003cstrong data-start=\"2097\" data-end=\"2138\"\u003eGrilled Spring Onions (Mexican-style)\u003c\/strong\u003e – Whole stalks charred and seasoned\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2177\" data-end=\"2255\" class=\"\"\u003e\n\u003cp data-start=\"2179\" data-end=\"2255\" class=\"\"\u003e\u003cstrong data-start=\"2179\" data-end=\"2218\"\u003eSpring Onion \u0026amp; Ginger Oil (Chinese)\u003c\/strong\u003e – Pour over rice, noodles, or tofu\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2256\" data-end=\"2334\" class=\"\"\u003e\n\u003cp data-start=\"2258\" data-end=\"2334\" class=\"\"\u003e\u003cstrong data-start=\"2258\" data-end=\"2285\"\u003ePajeon (Korean Pancake)\u003c\/strong\u003e – With spring onions, flour, and dipping sauce\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2335\" data-end=\"2405\" class=\"\"\u003e\n\u003cp data-start=\"2337\" data-end=\"2405\" class=\"\"\u003e\u003cstrong data-start=\"2337\" data-end=\"2370\"\u003eSpring Onion Cream Cheese Dip\u003c\/strong\u003e – Great with crackers or veggies\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2406\" data-end=\"2465\" class=\"\"\u003e\n\u003cp data-start=\"2408\" data-end=\"2465\" class=\"\"\u003e\u003cstrong data-start=\"2408\" data-end=\"2426\"\u003eSoups \u0026amp; Broths\u003c\/strong\u003e – Garnish ramen, miso, or chicken soup\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3 data-start=\"2472\" data-end=\"2491\" class=\"\"\u003e📦 Extra Notes:\u003c\/h3\u003e\n\u003cul data-start=\"2492\" data-end=\"2929\"\u003e\n\u003cli data-start=\"2492\" data-end=\"2603\" class=\"\"\u003e\n\u003cp data-start=\"2494\" data-end=\"2603\" class=\"\"\u003e\u003cstrong data-start=\"2494\" data-end=\"2514\"\u003ePreparation Tip:\u003c\/strong\u003e Use both the white bulb and green stalks (white has more flavor, green adds freshness)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2604\" data-end=\"2756\" class=\"\"\u003e\n\u003cp data-start=\"2606\" data-end=\"2620\" class=\"\"\u003e\u003cstrong data-start=\"2606\" data-end=\"2618\"\u003eStorage:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"2623\" data-end=\"2756\"\u003e\n\u003cli data-start=\"2623\" data-end=\"2702\" class=\"\"\u003e\n\u003cp data-start=\"2625\" data-end=\"2702\" class=\"\"\u003eKeep in fridge, ideally upright in a jar of water or wrapped in paper towel\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2705\" data-end=\"2756\" class=\"\"\u003e\n\u003cp data-start=\"2707\" data-end=\"2756\" class=\"\"\u003eUse within 4–5 days for best texture and flavor\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2757\" data-end=\"2839\" class=\"\"\u003e\n\u003cp data-start=\"2759\" data-end=\"2839\" class=\"\"\u003e\u003cstrong data-start=\"2759\" data-end=\"2778\"\u003eFlavor Profile:\u003c\/strong\u003e Mild, fresh, and oniony — less pungent than regular onions\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2840\" data-end=\"2929\" class=\"\"\u003e\n\u003cp data-start=\"2842\" data-end=\"2929\" class=\"\"\u003e\u003cstrong data-start=\"2842\" data-end=\"2862\"\u003ePairs Well With:\u003c\/strong\u003e Garlic, soy sauce, sesame oil, lime, eggs, tofu, potatoes, coconut\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"ArabCarts","offers":[{"title":"100g","offer_id":53961540043046,"sku":null,"price":0.5,"currency_code":"QAR","in_stock":true},{"title":"250g","offer_id":53961540075814,"sku":null,"price":1.5,"currency_code":"QAR","in_stock":true},{"title":"500g","offer_id":53961540108582,"sku":null,"price":3.0,"currency_code":"QAR","in_stock":true},{"title":"1kg","offer_id":53961540141350,"sku":null,"price":6.0,"currency_code":"QAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0933\/6140\/6246\/files\/ChatGPTImageApr17_2025_11_44_55PM.png?v=1751707317","url":"https:\/\/arabfamilymart.com\/si\/products\/spring-onion","provider":"Arab Family Mart","version":"1.0","type":"link"}